• my zen master
    Inspiration for Meditation

    My Zen Master had Whiskers and Pointy Ears

    In my meditation practice I’ve had different meditation teachers that have influenced my life one way or the other. I was very lucky to have one very special teacher that I loved very dearly. All the way from the first moment he came into my life, until I saw him take his last breath, he helped me tremendously. My zen master had whiskers and pointy ears—he was my beloved cat. So in his memory, I wanted to take a moment to share with you some of the lessons he taught me.   Chop Wood, Carry Water A very basic lesson in Zen Buddhism is to chop wood and carry water.…

  • best ear plugs for meditation
    Product Reviews

    Best Ear Plugs For Meditation – Your Solution for Noise Problems

    When trying to meditate, sometimes it seems that the slightest noise can take you out of your concentration. You are trying your best to focus on your meditation, but either the neighbor’s barking dog, kids playing in the next room, loud TV shows from the apartment next door, etc., can take you away from your peaceful breathing practice in no time. To help you with this problem I’ve created a list of the best ear plugs for meditation. Yes, ideally you want to be able to concentrate no matter what’s going on the outside world. However, when you are just starting out with your meditation practice it can be quite…

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