• Self Care Ideas for Stress Relief
    Inspiration for Meditation

    Self Care Ideas for Stress Relief

    Here we’ll explore some self care ideas for stress relief. We are living in an era of rapid growth which is demanding a lot from us. This is leaving a lot of people depleted and completely stressed out. So now more than ever it’s important that we make the time to take care of ourselves. Please know that I’m not a doctor, all the advice given here is just from my own personal experiences. Depending on your personal situation make sure to seek out professional help.   What is Self Care Self care is basically taking the time to take care of yourself in different aspects of your life. We…

  • over 100 inspirational quotes
    Inspiration for Meditation

    Over 100 Inspirational Quotes—Wisdom Words From the Best Spiritual Masters

    Fill your soul with this collection of over 100 inspirational quotes from different spiritual teachers. Sometimes when you sit down to meditate, it’s helpful to start by thinking of a quote that really touches you. This can help you go deeper into your meditation practice. The list below is in no particular order. It also contains teachers from different walks of life. Take your time and read each quote slowly. Buddha’s Inspirational Quotes   -No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. -We are what we think. All that we are arises with our thoughts. With our thoughts, we…

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