• Meditation Techniques for Busy Entrepreneurs
    Meditation Advice

    Meditation Techniques for Busy Entrepreneurs — Get Rid of Stress Now!

    As an entrepreneur, you are constantly moving from one thing to the other. So much to do, and so little time. Sounds familiar? That’s why I’ve created this list of meditation techniques for busy entrepreneurs. Benefits of Meditating You are a very busy person, and if you are thinking I don’t have time to meditate, you might be missing out on some great benefits. These benefits not only will help you become a better entrepreneur and help your business grow, but it will also help you become a happier and calmer person. These are just some benefits you get from meditating: It Reduces Stress: Being an entrepreneur is extremely stressful…

  • what is meditation and how to practice it
    Meditation Advice

    What is Meditation and How to Practice – A Beginner’s Guide to Inner Peace

    If you want to have peace of mind and be happy, then meditation can help you achieve this. However, you may be wondering: “What is meditation, and how do I practice something that is so new and foreign?” I’ve been meditating for over 10 years and have tried different meditation practices and listened to different teachers. My goal is to create a summary of what I’ve learned in the sections below. It’s not the whole picture, but I believe it will be a good starting point if you are a beginner. Even if you are not new to meditation, it can help you continue your meditation practice with a new…

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