Meditation for Beginners – Disclaimer
The information provided on this page and in the Meditation for Beginners Kit is for educational and informational purposes only and is not intended as medical or psychological advice.
Meditation practices may support general well-being, but they are not a substitute for professional healthcare. If you have any medical or mental health concerns, please consult with a qualified healthcare provider before beginning any meditation or mindfulness practice.
Results may vary from person to person. We make no guarantees of specific outcomes.
By using this site and downloading any resources, you acknowledge and agree to these terms.
Audio Use Warning:
Please do not listen to meditation recordings while driving or operating heavy machinery.