See how you can create your peaceful space at home to let go of stress and have inner peace in your life.
I love having a meditation room. This is my own sacred space which allows me to go a place of peace. Do you want to have this little piece of heaven on Earth? Let me show you the way! Below we’ll see how to create a meditation room, which will allow your mind to be calm and relaxed. Read More
If you want to relax you have to slow down and unplug from the world. We have been trained to multi-task and to be available all the time to answer phone calls, e-mails, texts, tweets, notifications, etc. This mental overload is making people tired and sick… Read More