• True meditation Adyashanti
    Inspiration for Meditation

    True Meditation — A Fresh Approach as Taught by Adyashanti

    True Meditation Are you interested in meditation, but find it a bit overwhelming with all of the many meditation methods and techniques available? Are you a long time meditator who is still searching for that elusive state of inner peace? Maybe you have been occasionally able to find that place of calm and quiet within yourself through meditation, but you sense that there must be a simpler and more direct way to get there, rather than through a lot of striving and struggling with your mind. Or perhaps you may have heard a lot about how beneficial meditation is, but you’re not really sure if meditation is right for you.…

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