Best Himalayan Salt Lamps for your Meditation Space!

best himalayan salt lamps for your meditation room

Himalayan salt lamps are very popular, and there is a good reason, they are awesome! That’s why I want to share with you the best Himalayan salt lamps for your meditation space! I have one in every room at my house. They truly help bring a sense of serenity to any room they are lit. […]

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How to Create a Meditation Room —In 7 easy steps

I love having a meditation room. This is my own sacred space which allows me to go a place of peace. Do you want to have this little piece of heaven on Earth? Let me show you the way! Below we’ll see how to create a meditation room, which will allow your mind to be […]

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10 Reasons to try at home yoga for beginners

Today I want to share with you 10 reasons for starting an at home yoga for beginners so you can be more relaxed. Yoga has so many great benefits: it helps reduce stress, makes you more flexible and it can help you sleep better, etc. Please note that this is a sponsored post by Yoga […]

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Best Ear Plugs For Meditation – Your Solution for Noise Problems

best ear plugs for meditation

When trying to meditate, sometimes it seems that the slightest noise can take you out of your concentration. You are trying your best to focus on your meditation, but either the neighbor’s barking dog, kids playing in the next room, loud TV shows from the apartment next door, etc., can take you away from your […]

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